Navigating Life’s Challenges Together
Welcome to Hope Counselling, where we offer integrative therapy tailored to your needs. Located in Strabane, we provide face-to-face sessions and online consultations to clients worldwide. Our approaches include CBT, psychodynamic, and humanistic therapies. Reach out to us today to book your session and take the first step towards healing.
About
I am Niamh, the owner of Hope Counselling and Psychotherapy.
With over 10 years experience in the mental health field, qualifications in counselling, integrative counselling, trauma, grief and more.
I provide private counselling sessions both in person and online.
I create a safe, welcoming and non- judgemental space to explore any difficulties you may be experiencing and together we can work toward getting you feeling more like you again.
How to Book
The best way to book is to message
07418626537 -Whatsapp is best
or e-mail on
hope.counsellingpractice@gmail.com
What I can help with?
Depression
Low mood
Anxiety
Relationship issues
Difficult life events
Stress
Trauma
Self esteem & confidence
Personal development
Grief
Difficult emotions
Abuse
General wellbeing
And much more...
Services
Our Services
50 British pounds
25 British pounds
50 British pounds
Our Clients Say
Working with Niamh was a really positive experience. She created a comfortable and welcoming space, which made it easier for me to open up. Her warmth and support, along with practical techniques, helped me change how I think about myself and significantly improved my self-confidence.
Anon
"Not only is Niamh lovely but her knowledge is so impressive. She has the ability to make you feel comfortable within seconds and listens so intricately. Couldn’t recommend enough."
"I think the sessions are going well, they are helping me understand my own thoughts sometimes, giving me more helping coping mechanisms and discussing what I need, each session I feel I’ve had an input in what we’re talking about and I think each session has been more and more for me like the worksheet tasks and links to help me look for myself at things. I’ve felt when talking about my anxiety and my struggles going out and stuff it all went at my pace and wasn’t attempting to push me past what I was ready for."
"She listens very well and is happy to go with your pace and help you in a way that benefits you."
"I’m so grateful for the support I received. She listened with care and understanding, and I always felt truly heard. Her calm, compassionate approach helped me feel safe enough to open up and work through issues I had been carrying for a long time. The progress I made with her guidance has been incredibly meaningful, and I would highly recommend her to anyone looking for thoughtful, supportive counselling.”
Anon
"I had a great experience with Niamh. She really helped me understand and manage my anxiety, and I always felt listened to and supported. It was easy to open up, and we worked through so much together. I’ve come away feeling calmer, more confident, and better equipped to handle things. I’m really grateful for her support and I know her door is always open if I need more support in the future. I would definitely recommend her.”
-Anon
"Working with Niamh has been truly transformative. From the very beginning, I felt genuinely heard and understood. She created a safe, supportive space where I could explore difficult emotions and experiences without judgement. Through our work together, I was able to process and work through so much, gaining clarity, strength, and new tools to move forward. I’m incredibly grateful for her compassion, insight, and steady support, and I would highly recommend her to anyone seeking meaningful, effective counselling"
-Anon
Contact Us
07418626537
hope.counsellingpractice@gmail.com
Opening Hours
Monday- Wednesday Thursday
9:00am- 3:00pm 9:00am- 8:00pm
